Coping With The Changes In Your Body When You Are Pregnant

During pregnancy your body will go through many changes. Your hips and stomach will become larger.

Your feet may swell, and your skin may become dry. None of the changes are fun, and you may begin to feel like your body is changing completely.

However, these changes are temporary. After the baby is born, your body will go back to normal, and you will feel better.

While you know this fact is true it does not help when you look in the mirror to see someone else staring back.pregnancy1

Coping with the changes in the body during pregnancy can be very hard. However, there are things you can do to feel better about your body.

Pamper Yourself

While there is nothing you can do to shed the pounds during pregnancy, there are things you can do to feel better in your skin. Consider a trip to the salon.

You can have a facial completed, get a pedicure, or have a massage. If you are suffering from dry skin, or stretch marks are starting to appear, you may want to have a moisturizing skin treatment.

You will feel much better once you are pampered and relaxed. Take a few friends along, and you can make a day of it.

Buy Maternity Clothes

Nothing will make your new figure more apparent than trying to squeeze into your pre-pregnancy clothes. Go out and buy maternity clothes that make you feel comfortable, and flatter your new shape.

Maternity clothes are designed to fit your body just like normal clothes, except they allow room for your stomach to expand.

You may also want to invest in a few new pairs of shoes while you are shopping. It is very common for pregnancy to cause your feet to swell. Your shoes may not fit during the last few months of pregnancy.

Embrace Your Body Changes

One of the hardest things to do when you are pregnant is embrace your body. However, when you look in the mirror you should try to realize that your body is changing because life is forming.

Try to keep it in the forefront of your thoughts that pregnancy is temporary. Many women find that pregnancy is much more fun and enjoyable, if you stop counting the pounds and inches [Pregnancy Weight Gain]. You will have plenty of time after the baby is born to get back in shape.

Find Support

You can find support groups for pregnancy, in most towns today. If you are feeling uncomfortable about your body, it may help to join one of these groups.

Some people feel better when they know that they are not alone. You can meet with other women who are experiencing the same things. Who knows, it may become a competition to discover who has changed more.

Spend some time with other pregnant women and you will quickly realize that all the things you think are wrong, are a completely normal part of pregnancy. Try to enjoy what little time you have. After all, in nine short months your pregnancy will be over, and you might just miss it.


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