Pregnancy is one of the most important periods of a woman’s life, but there are some things that could make it really difficult. And gestational diabetes is one of them. But with these gestational diabetes recipes you can easily tackle the problem.
Example of meals and recipes for gestational diabetes
If you are affected by gestational diabetes you have to monitor your blood sugar levels really closely if you don’t want to take medication. You can do so by having a meal every two hours. Although you are supposed to eat frequently that doesn’t mean that you have to eat a lot.
When it comes to meals for gestational diabetes you could be thinking about having a toast with peanut butter in the morning or an egg with toast. A couple of hours later you could eat a bowl of cereals, but make sure that they don’t contain any sugar.
After this comes lunch. In this case the gestational diabetes recipes involve a sandwich with some salad. After this have some crackers with cheese. Look for the cheese that is low in fat and that is easy to digest. A couple of hours after this have your supper that should consist of vegetables and chicken.
Before you go to bed you should have a gestational diabetes meal again. For example you could have a toast with peanut butter or a small bowl of cereal. As you can see women should eat quite often, every couple of hours.
A lot of women are looking for gestational diabetes recipes for some deserts. If you have gestational diabetes that doesn’t mean that you can’t indulge in something sweet from time to time, but you should always think about your blood sugar levels. This option is a tasty and healthy one.
For the desert for gestational diabetes you need 3 eggs, ¾ cup of flour, ¾ cup of milk, a couple of tablespoons of sugar and ¼ cup of butter. Preheat the oven and place the butter in a cast iron skillet. Heat it in the oven. Then beat the eggs with the help of an electric mixer.
To get things done with this gestational diabetes recipe add the flour and milk to the egg. Once it is done, pour the mixture into the skillet. Put it back into the oven and let the batter bake for 20 minutes. You should expect it to rise like a soufflé and then it will fall. In the end add some powdered sugar.
For this gestational diabetes desert you require a cup of flour, a couple of eggs, half a cup of milk and half a cup of water, ¼ teaspoon of salt and two tablespoons of melted butter. First mix the eggs and the flour. Then add the milk and the water. In the end add the salt and the butter.
This one of the gestational diabetes recipes requires you to add the mixture to the griddle.