It is a known fact that it is normal for women to gain some weight during their pregnancy, but you could be interested in the average weight gain during pregnancy week by week.
Usually the weight gain depends on your pre-pregnancy weight and also on your height.
What to expect regarding the week by week average weight gain during pregnancy
In case you had a normal weight before you got pregnant, you can expect to gain between 25 and 35 pounds. In the first trimester you should gain between 1 and 5 pounds and in the rest of your pregnancy you might gain a pound per week that will ensure the optimal growth of the baby.
It is possible that you are underweight considering your height, and in this case according to the week by week pregnancy average weight gain you are supposed to gain 28-40 pounds. Overweight women gain less weight, of 15-25 pounds. Obese women usually gain 11 to 20 pounds.
The average weight gain during pregnancy week by is a little different in case of twins. In this case you are supposed to gain 37 to 54 if you had a normal pre-pregnancy weight. Underweight women will gain 31 to 50 pounds while obese women usually gain25 to 42 pounds.
The recommended weight
When it comes to the average pregnancy weight gain week by week it is important to stay within the limits. You can achieve this by having a balanced diet and you should ask your doctor to help you create an exercise program. Don’t forget that eating for two doesn’t mean that you have to eat double the amount you ate until now.
More or less
If you are considering average weight gain during pregnancy week by week, it is possible that you will gain more or less weight. If you gain too much weight, it is possible that you will have to give birth through a C-section. Also you most probably will retain the weight and you will have a higher weight during your future pregnancies.
The average pregnancy week by week weight gain is important because if you are overweight at the beginning of your pregnancy, you have higher chances of complications such as preeclampsia and diabetes. If women are overweight or obese, they could have complications at birth as well.
It is very important to keep in mind the average weight gain during pregnancy week by week and monitor your weight growth carefully all through the pregnancy.