There are a lot of couples looking for natural fertility treatments.
The truth is that more and more people have problems of this kind. In fact, according to official information, about 1 in every 6 couples has problems with getting pregnant and conceiving a child.
Toxic chemicals
If you are exposed to chemicals of some kind, they could affect your ability to get pregnant. Usually the chemicals that we use in our everyday lives aren’t as thoroughly checked as the medications. This means that there can be harmful chemicals surrounding us, without us even knowing about it.
Unfiltered tap water
In case you are looking for options regarding natural fertility you should keep in mind that the water sources are constantly polluted with different kinds of chemicals. Although the water that gets back into the nature is filtered, in the majority of the cases they still contain possibly harmful chemicals.
Fertility diet
When thinking about the natural fertility treatments, you should consider the things that your diet should include and also the things that you should avoid during your pregnancy. Make sure that your diet is fresh and that you consume organic foods, if possible. You need good fats and good protein sources.
Dangerous fats
These are the things that you want to avoid regarding the natural fertility possibilities. If you have trans fats, you chances of infertility increase by 70%. The specialists advise the women who wish to get pregnant to avoid all trans fats. In order to achieve this you should always read the list of ingredients of the foods you have.
Animal-derived estrogens
It is good to know regarding the natural fertility treatments that about 60%-70% of the estrogens that you consume come from dairy products. Although you might think that cow’s milk is good for you because it contains calcium, also consider what else you have besides calcium. Since milk can be associated with infertility, you might want to find other sources of calcium.
Allergens
In case you are interested in the natural fertility options keep in mind that the scientists found a link between anti-sperm antibodies and food intolerance. According to the studies, the women who have several kinds of food allergies are more likely to miscarry.
There are different kinds of natural fertility treatments for you to try. In fact, you might want to try them all but keep in mind that you can never be sure which one will work for you.
