The women thinking about getting pregnant are most probably interested in when is ovulation. You could increase your chances of getting pregnant if you get to know your own body and know what processes take place during a menstrual cycle.
The time of ovulation
The truth is that it may be difficult to predict this process. This is because the menstrual cycles of women differ and they could vary from one month to the other as well. Generally speaking, women have cycles of 28 days. Nonetheless it is possible for it to last between 21 and 35 days.
If you are interested in the ovulation time you should know that usually ovulation takes place a couple of weeks before the beginning of your menstrual period. This means that if you have a menstrual cycle of 28 days, you will ovulate on the 14th day. However this doesn’t really work like clockwork.
In case you are asking when the time of ovulation is you should know that it could happen between days 8 and 20. Sometimes women have their ovulation right after their menstrual period. In order to find out the exact moment, you should do some tracking of the signs that your body offers you.
Chart the menstrual cycle
The women interested in the moment of ovulation should chart their menstrual cycles. All you have to do is to mark the day on a calendar when your period begins. This is day 1. Do the same the next month as well. You will learn your cycle length if you count the days between the two days.
You can determine the ovulation moment if you count back two weeks from the beginning of the second period. Keep in mind that this method isn’t foolproof and it is possible that it will be a few days off. However you will get a time frame when you should expect to get pregnant.
Basal body temperature
To find out when your moment of ovulation is, another good way is to chart your BBT. This is a good method because when you ovulate, your body temperature slightly rises because of the hormones. In order to be able to chart the temperatures, you should use a special thermometer.
In order to know when does ovulation begin you should get this thermometer from a pharmacy or drugstore and take your temp each morning even before you get out of bed. During ovulation there should be a slight raise, of 0.4-0.8 degrees Fahrenheit.
Cervical mucus
This could also tell you about when you ovulate. The mucus changes during the menstrual cycle of women. During ovulation the mucus should become clear, thin and stretchy and most probably you will also see an increase in the mucus quantity. You should note the characteristics of the mucus on a calendar. Check them by stretching the mucus between your fingers.
Now you know more about when is ovulation in a cycle and how can you make predictions to be prepared for it.
