In the majority of the cases women have more hair during pregnancy, but others have to ask how to stop pregnancy hair loss.
Most probably the problem is caused by the fluctuating hormone levels and it is something normal. However it is still frustrating and embarrassing. The good news is that there are some things you can do.
Talk to your doctor to stop pregnancy hair loss
As it has been mentioned before, the hair loss is caused by the high estrogen levels. Your doctor could check your hormone levels. It is possible that you will get some additional mineral and vitamin supplements. Most probably he or she will tell you that some hair loss is normal.
No anxiety
If you want to prevent pregnancy hair loss you should know that stress and anxiety have a major role to play in this case. They affect your health and also the health of your hair. If you are under a lot of stress, most probably you will lose even more hair.
Diet
If you have to ask how to stop pregnancy hair loss it is possible that your diet lacks some of the vitamins and minerals needed by the body. This is why it is so important to have a balanced diet that contains a lot of vegetables and fruits. Also make sure that you take the vitamins that your doctor prescribed.
Washing your hair
In case you want to stop hair loss during pregnancy you shouldn’t wash your hair too often. Another possibility you have is to get a short hairstyle until you give birth and even a while after it until the estrogen levels get back to normal and they stop affecting your hair.
Tips
When asking how to stop pregnancy hair loss it is crucial to remember to take your vitamins and don’t take new vitamins without the approval of your doctor. Hair loss can be caused by a thyroid disorder so this is something that you should discuss with your doctor.
Essential oils
There are some essential oils that can help you with pregnancy hair loss prevention, such as jojoba, rosemary, lavender, and jasmine essential oil. All you have to do is to use these essential oils the next time you wash your hair. Massage the oils into the roots of your hair.
Now you know how to stop pregnancy hair loss and what you should do about it.
