Usually those women who have some kind of sleep problem think about melatonin during pregnancy. In the past the majority of women were affected by problems of this kind and so they were looking for different kinds of medications that would make the situation better. Instead of all the artificial active agents you should think about the more natural ones, such as melatonin.
What is melatonin?
This is a kind of hormone that is naturally created by the human body through the pineal gland. The main point of the hormone is to regulate the cycles of sleep and wake. In the same time if you would like to take some extra melatonin while being pregnant you should know that you can also find it as over the counter supplement. It is widely used as a kind of natural sleep problems remedy. Nonetheless during pregnancy natural doesn’t always mean safe. As it has been mentioned before, melatonin is natural              and it is normally produced by the body. However the amount of hormone that can be found in the supplements is higher than the amount that the body normally produces. Just as in case of many other supplements, at this moment very little is known regarding the impact of the effects that the high levels of hormone have on the development of the fetus.
Must be careful
As a result, if you are considering taking melatonin when being pregnant, you should talk to your doctor first. It is possible that he or she will suggest some kind of medication that is better studied. This way the doctors can be sure of the effects that it has on the fetus and women can also be sure about the fact that the medicine won’t harm the baby. No woman could really live with that and it is better to be safe than sorry.
