What is the Birth Plan Worksheet?

Although you might think that a birth plan worksheet isn’t important you should know that these worksheets raise a lot of question that you might want to discuss with your health care provider. The mentioned aspects refer to the options you have regarding childbirth.

Birth Plan Worksheet

Place of birth as part of the worksheet for birth plan

You should consider whether you would like to give birth at a hospital, birthing room, labor and delivery area, birthing center or at home. There is no best choice in this case. You have to think about your personal preferences and also about the safety of the baby.

Caregiver

When it comes to the birth plan list you also have to think about the kind of caregiver you would like to have. The available caregivers include physicians, obstetricians, family practice physicians, midwives, certified nurse midwives and lay midwives. All of them have different fields of expertise and they have different priorities.

Education about childbirth

It is important for women to know what to expect from childbirth and this is why this should also be included on the birth plan worksheet. The available options include classes at the hospital, finding an independent educator, an educator affiliated with your physician, Lamaze or Bradley method, ICEA, hypnobirthing or others.

Kinds of classes

Now that your list for birth plan also includes education, you should decide what kind of education you need. Consider preparation for childbirth, breastfeeding, parenting, child care, sibling preparation, infant, VBAC, caesarean, teen breastfeeding or teen birth preparation.

Birth support

Usually women need some support with childbirth, so this should also be included on the birth plan worksheet. In this case the available options include the partner or husband, the sibling of the baby, family members, friends or a certified labor support professional the likes of a doula.

Labor

This is one of the most important parts of the childbirth plan worksheet. When talking about this matter you could be thinking about oral fluids, saline or heparin lock, IV, perineal shave or enema. This is something that you should discuss with your doctor.

Comfort measures

We all know that childbirth isn’t the most comfortable experience possible, so comfort measures should also be on the birth plan worksheet. Possible measures include upright positioning, hydrotherapy, music therapy, massage or effleurage, aromatherapy, breathing techniques and active relaxation techniques.

Some other comfort measures that you can find on the worksheet for childbirth plan include heat or cold therapy, reiki, therapeutic touch, acupressure, guided imagery, hands and knees position, squatting or using a birthing ball. In some cases the measures that you can think of depend on the place of birth. For instance if you give birth at home, it is possible that you don’t have a birthing ball, while most probably you would be provided with one at a hospital.

There are some other aspects as well that should be on the birth plan worksheet. Remember that you don’t have to check these things, but you should discuss them with a health care professional.

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