For sure you know that hCG is one of the hormones produced by the body of pregnant women. However you might not know much about the pregnancy hormone diet side effects.
According to the creator of this diet, people can lose weight if they have the hormone, because the body will release the fat reserves.
Side effects of the pregnancy hormone diet
Although in theory the diet seems to be amazing, you should know that if it isn’t used correctly, it could do more harm than good. However, if maintained correctly, there should be no adverse effects or side effects. The common side effects include headaches, confusion and dizziness.
Some others of the pregnancy hormone diet adverse effects involve hives, mood swings, water retention, vomiting, nausea, restlessness, depression and blood clots. Sometimes women also experience stomach aches, pelvic pain and the swelling of the extremities.
Some of the pregnancy hormone diet side effects are caused by the ovarian hyperstimulation syndrome and results from the hCG diet. The truth is that the people who had this diet experienced some other side effects as well like lumps, muscle cramps, premature puberty and gynecomastia.
Sudden weight gain
Although this is what people are trying to avoid, one of the adverse effects of pregnancy hormone diet is sudden weight gain. This is because with the diet you should have only 500 calories per day. This isn’t enough for your brain to function normally.
The pregnancy hormone diet side effects appear because the body is trying to make up for this deficit by using the fat reserves. The hormone suppresses the appetite. Nonetheless when you stop dieting and you start having a normal diet again, you will gain back all the weight you lost.
Another thing that you should know about the negative effects of the pregnancy hormone diet is that since people were starving for weeks, they tend to eat more after they stop dieting.
When you consider this diet remember that it is another one of the crash diets that don’t represent a healthy way to lose weight. The truth is that there is no shortcut when it comes to weight loss so you should choose the traditional long way that involves smart calorie count, eating healthy and a lot of physical activity.
Because of the pregnancy hormone diet side effects, this diet isn’t the most suitable for the majority of the people.