Although pregnancy is supposed to be the best period of a woman’s life, this could be difficult to notice because of the symptoms of morning sickness.
This is considered to be one of the most certain symptoms of pregnancy and the good news is that it disappears after the first trimester.
Information about the morning sickness symptoms
As it has been mentioned before, morning sickness is something normal in case of pregnancy and it affects about 80% of all pregnant women. It usually starts during the 4th or 6th week and, although it seems that way, it doesn’t last forever. Nonetheless there are some women who suffer from it their entire pregnancy.
How to make sure that you have the morning sickness symptoms? You are supposed to have three of the common symptoms to say that you have been affected.
Most probably you will experience a combination of these symptoms.
Heightened sense of smell
As one of the symptoms of morning sickness, some of the women observe that their sense of smell is ten times stronger than before.
This is caused by the elevated estrogen levels. There may be some smells that you enjoyed before, but now they simply make you feel sick.
In many cases women liked the smell of coffee before or other smells, but as the morning sickness symptoms, these smells make them feel nauseous, turn them green and make them run to the bathroom.This is a sign that tells you for sure that you are truly pregnant.
We don’t even have to say regarding the symptoms of morning sickness that if this is your case, you should make sure to avoid the smells that make you feel bad. If you can’t, you should try taking a slice of lemon and sniff it whenever you get in contact with smells of this kind.
Mood swings
This is one of the classic morning sickness symptoms. As a result women could be joyful one moment and half an hour later they could be crying without any apparent reason and uncontrollably.
Again, these changes are caused by the quick hormonal changes that go on in their body.
Nausea and vomiting
When it comes to common and obvious symptoms of morning sickness these should also be taken into consideration. In many cases, this is the first sign that make women think about pregnancy. The cause of nausea is believed to be the changing levels of progesterone and hCG of the organism.
Cures
No matter how annoying the morning sickness symptoms may be, the good news is that there are numerous different cures to try. For instance if you are affected by nausea you should have a cup of ginger tea. Ginger has been used for a long time to treat morning sickness and motion sickness.
There are a lot of triggers causing symptoms of morning sickness, such as strong tastes and smells or being fatigued and stressed. So it is important to have enough rest and to reduce the stress that you are exposed to. Drink plenty of water to stay hydrated and avoid the triggers leading to problems.
You may know that there are also some other things to do about morning sickness symptoms as well to manage them. If the symptoms are persisting and you can’t do anything about them, you should talk to your health care provider to suggest some more efficient treatment.
Although it is called morning sickness, the symptoms of morning sickness could last during the entire day, starting in the morning and they could persist until sunset. If this is the case, you have to do something about them.
