Over the counter prenatal vitamins are important for your pregnancy. There are a lot of different kinds to choose from.
When making your decision it is important for you to trust the manufacturer of the vitamins.
If you don’t know which one to choose, you could ask your doctor or pharmacist for advice.
Folic acid and prenatal vitamins that are over the counter
Before making your decision it is important to make sure that the vitamin you choose comes with at least 400 mg of folic acid. Usually the vitamins contain 500-800 mg of folic acid. The prescription vitamins contain 1000 mg of folic acid. Combine the vitamins with a healthy diet and some exercise.
Absorbance rate
When looking for pregnant women’s prenatal vitamins you should also consider the absorbance rate. The vitamin should be absorbed in your system within 30 minutes. You can check this by dropping the vitamin in a glass of water and waiting. If it doesn’t dissolve in 30 minutes, you should opt for another vitamin.
Flintstone Chewable Multivitamins
These are considered to be one of the top prenatal vitamins. You should have two of these per day and they will make sure that you will have a healthy pregnancy and that you will give birth to a healthy baby. The vitamins will also help you feel good. They work in case of singleton pregnancies and in case of twin pregnancies.
Centrum Materna
This is another one of the over the counter pregnancy vitamins that are the best. The vitamin is high in thiamin, folic acid, niacin, riboflavin, and vitamin C. All of them are important for a healthy pregnancy. If you are thinking about the financial aspects, the truth is that this is one of the most expensive vitamins.
Woman’s One A Day Prenatal Vitamins
The vitamin is another one of the prenatal vitamins that are on the top that comes with all the nutrients that women require. Just as in the previous case, these vitamins are also quite expensive, but they have all the folic acid, niacin, riboflavin, vitamin C and thiamin that you need.
Prenatal Symbiotic Nutrients
This is a really special one of the prenatal vitamins for pregnant women and it was created by a council of midwives. These midwives were concerned that the women didn’t get all the nutritional elements that they needed. Although these vitamins are quite expensive, they have the council’s seal.
Economical prenatal vitamins of pregnant women
Those are the most economical prenatal vitamins are the generic ones manufactured by the chain stores. One of the brands that you could consider is Equate that is carried by Wal-Mart. If you compare this vitamin to the more expensive ones you will find that it contains the same ingredients.
These are the best prenatal vitamins because they contain everything that you need at a lower price. You don’t have to be afraid to use them.
Now you know which the best over the counter prenatal vitamins are and you know what to buy.
