There might be a lot of women wondering how to get pregnant with twins. In some cases it’s all about luck, but it looks like there are some things that could increase your chances of having multiplets.
Although you may like to have twins you should also know that there are increased risks associated with having multiplets.
History and getting pregnant with twins
In case there are twins in your family you may wonder whether you will have twins as well. It is true that in some cases it is something hereditary, but only in dizygotic cases. If your mother or grandmother had a twin sibling, it is possible that you also have the gene for hyperovulation. This way the chances of getting pregnant with twins are higher.
Weight gain
According to a study, there could be a connection between women having twins and the growing rate of obesity.
The study has shown that the women who have a BMI over 30 are more likely to have twins. Just as in the other case, this is true in case of the dizygotic twins.
Overweight women also have higher chances on experiencing how to get pregnant with twins.
Being mature
It is believed that the older mothers are more likely to have twins. Specialists say that hyperovulation could occur when the body notices that it is running out of time.
About 20% of the women who have children after the age of 45 are more likely to be getting pregnant with twins.
Nonetheless if you think that this is the way to go you should also take into consideration that the risks associated with pregnancy also increase with time. These women are more likely to experience a miscarriage or to be affected by gestational diabetes.
Having multiplets
In case you have found the answer to the question how to get pregnant with twins before and you already have twins, it is quite possible that you will have twins at a future pregnancy as well. It is said that women who already have twins are 4 times more likely to have multiplets again than other women.
Dairy and yams
When being interested in getting pregnant with twins you should know that there are some kinds of foods that you should consider consuming, such as yam. It is a known fact that the highest rate of twins can be found at a West African tribe and in this case the most important food for women is sweet potato or yam.
The specialists have been asking how to get pregnant with twins and they have found that this vegetable comes with a substance that induces hyperovulation. In 2006 there has been another study conducted and this found that the women consuming dairy products are 5 times more likely to have twins.
Fertility assistance
Getting pregnant with twins is a lot more likely if you are using some kind of reproductive technology. This is because the fertility drugs can lead to hyperovulation but in the same time you could also have twins if you opt for IVF. This is because there are more embryos transferred into the uterus of the mother.
Nonetheless when it comes to how to get pregnant with twins there is also some mystery regarding IVF because the rate of monozygotic twins is higher than usual. Still you should remember that this kind of procedure is used only when it is necessary.
Breastfeeding and getting pregnant with twins
There are some people who say that the answer to how to get pregnant with twins is to get pregnant while you are still breastfeeding. How realistic is that? Apparently the odds are greater so if you want to give it a try, now would be the time.
