The good news is that there are several different ways to find out when do you ovulate. However you should know that none of these methods is foolproof so if you are planning on having unprotected sex you should take extra measures of precaution. Choose the method that seems the most suitable.
Charting the menstrual cycle to know the time of ovulation
This is a method that a lot of women opt for. It is also useful to predict when you will have your next menstrual period. All you have to do is to take a calendar and mark the day when your period begins. This is the first day of your menstrual cycle. Do the same thing in the following month as well.
This way besides knowing your ovulation time you will also be able to calculate the length of your menstrual cycle. You are supposed to have your ovulation 14 days before the beginning of the following menstrual period. Keep in mind that the predictions you make may not be 100% accurate.
BBT
When predicting the moment of ovulation you could also think about charting your basal body temperature. At the beginning of your ovulation you will be able to see a slight rise in your body temperature because of the fluctuating hormone levels.
If you can learn about the moment when this change occurs, you will have a better idea of the ovulation moment. For this you will need a special thermometer that you can find in pharmacies or drugstores. Take your temperature every morning and record it. After a while you will see a pattern.
Cervical mucus
This can also offer you some information regarding your ovulation date. Keep in mind that your cervical mucus changes during your menstrual cycle. Around your ovulation it becomes watery, stretchy and clear and you can be sure that there will be a lot of it.
The best thing you can do to find out about the date of your ovulation is to check the characteristics of the mucus every morning and record them on a calendar. Get some mucus between your thumb and forefinger and stretch it. When it stretches for several inches most probably you are ovulating.
Prediction kits
Just as the name suggests, the main point of these kits is to tell you about your fertility period date. They act by measuring the LH (luteinizing hormone) levels of your urine. Based on the results it can predict your ovulation.
The good thing about these kits is that they are pretty inexpensive and they are very easy to use. All you have to do is to place the stick into your urine and wait for the results to show.
As you can see there are several different ways to find the answer to the question when will I ovulate. Opt for the one that seems to be the most suitable, but it is also a good idea to use a combination of methods.
