You are the source of food for your unborn baby. The baby receives food, basically nutrients from the mother when it is inside the womb. The food reaches the baby through the umbilical cord that is the only connecting cord between the mother and the baby in the womb.
The umbilical cord connects the placenta to the child thus making the nutrient passing method possible. The cord acts as the carrier of the nutrients from the mother’s blood stream and then nourishes the child till the time it is in the womb, keeping it healthy. Here is a detailed discussion on the process –
The way the baby gets the food inside the mother’s womb is not a very simple process. The food you eat first gets broken into many tiny elements and then it passes across the placenta to ultimately reach your baby. The baby not only gets nutrients, but everything from oxygen to water is derived from the mother’s blood stream. Though complex, but involves just a two-step process.
The placenta has a network of blood vessels through which the blood of the mother flows. The molecules like glucose, fats, proteins, oxygen in the mother’s blood flow out of the mother’s blood and gets absorbed into the network of another blood vessels which contains the baby’s blood.
This baby’s blood passes through the umbilical cord and reaches the baby. The molecules of proteins, glucose, vitamin, fat, etc. reaches the mother’s blood stream through the small intestine and then that in turn moves to the placenta and then reaches the baby through the only connection that is  the umbilical cord.
To ensure that your baby gets proper nutrients you should also eat well. Your food intake affects the growth of the child directly and indirectly.
Being a mother it is your sole responsibility to take care of your unborn child by eating a balanced diet and avoiding certain foods so that your baby gets all the required nutrients to grow properly in the womb.
The baby growing in your body is completely dependent on your food intake to get the required nutrients. So during pregnancy make sure to eat healthy along with exercise to give your baby a healthy life.
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