Categories: PREGNANCY FITNESS

Side Lying Pregnancy Massage Techniques

A lot of people think that the side lying pregnancy massage techniques are mystical. In fact, there is nothing mystical about it: it is a kind of massage just like any other, but the difference is that this one really feels magical.

Pillows and the techniques for the side lying pregnancy massage

Usually the massage therapists have a lot of pillows and props, and they aren’t only for the décor. It is normal for the therapists to place a pillow under the right hip so that the uterus of the pregnant women moves a little to the side. Then the therapist places a long pillow at the right side of the woman.

This is important for the side lying massage techniques for pregnancy because this way the client will be able to turn to her right side and her belly will be supported by the pillow. This is a position that allows the therapist to work on the client easily.

The advantages of the position

The best thing about the side lying pregnancy massage techniques is that the therapist can massage the woman in question as if she was on her tummy. Even more, the client can lift her leg and place it on the pillow, allowing the therapist to work on her legs.

When it comes to the side lying pregnancy massage ideas it is important for the therapist to be able to work with the hips and the feet so that he or she would be able to offer a full body massage. The arms and hands can be addressed too.

Turning over

The ideas for side lying pregnancy massage involve turning the pregnant woman to the other side. This can be easily done with the help of pillows and props. However the therapist must have training in this field to make sure that the client is safe between his or her hands.

Usually only a massage specialist can help a pregnant woman experience the benefits of the side lying pregnancy massage techniques so you might want to start looking for one as soon as you get pregnant.

Side Lying Pregnancy Massage Techniques was last modified: January 11th, 2013 by admin4
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