There are many reasons why a woman may find herself battling sleeplessness during pregnancy, finding that getting to sleep is difficult to begin with and then staying asleep and getting proper rest is another problem to contend with.
There are anxieties about the delivery, taking care of your newborn, lifestyle changes, nausea, needing to go to the bathroom, baby kicking, heartburn, restless legs etc., all of which can cause sleeplessness.
Here are some tips to avoid sleeplessness during pregnancy:
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