Diet and Exercising Are Important Factors in Preventing High Birth Weight in Babies

Diet and Exercising Are Important Factors in Preventing High Birth Weight in Babies

Overweight women can reduce the risk of delivering an overweight baby if they enroll in a healthy lifestyle. Researchers from the University of Adelaide’s Robinson Institute and from Women’s and Children’s Hospital revealed that exercise and diet can decrease the risk of having a baby prone to diabetes or cardiovascular diseases due to obesity. The […]

Health Risks of Being Overweight and Pregnant

Health Risks of Being Overweight and Pregnant

The women thinking about the health risks of being overweight and pregnant should know that in this case there are risks both for the mother and for the baby. The greater your weight is, the higher your chances are of being affected by complications. Nonetheless there are some things that you could do to make […]

Average Weight Gain During Pregnancy Week by Week

Average Weight Gain During Pregnancy Week by Week

It is a known fact that it is normal for women to gain some weight during their pregnancy, but you could be interested in the average weight gain during pregnancy week by week. Usually the weight gain depends on your pre-pregnancy weight and also on your height. What to expect regarding the week by week […]

Find Out More About Pregnancy Weight Gain Chart

Find Out More About Pregnancy Weight Gain Chart

If you are thinking about pregnancy weight gain chart you should know that the amount of weight gained depends greatly on your weight before you got pregnant. For this you will have to use the indicator BMI or body mass index that is the relationship between your height and weight. Information about the chart of […]

Can You Lose Weight While Pregnant? Get the Facts

Can You Lose Weight While Pregnant? Get the Facts

A lot of women are worried about losing baby fat. So can you lose weight while pregnant? This question becomes even more important if the woman in question was overweight to start with. The answer is yes, it is possible to lose weight if women choose the right way. Information on losing weight while pregnant […]

What You Need to Know About Pregnancy Weight Gain

What You Need to Know About Pregnancy Weight Gain

A new study shows how far-reaching the effects of excessive pregnancy weight gain can be. Women who gain too much weight during their pregnancy could produce large babies and large babies are at risk of becoming obese later. Effect of excessive pregnancy weight gain Women can optimize their pregnancy outcomes by preventing too much weight […]

How Much Weight Should You Gain in The First Trimester?

How Much Weight Should You Gain in The First Trimester?

Weight gain during pregnancy is very important as it assures a safe and healthy pregnancy. It occurs normally with every pregnancy but may vary form woman to woman. The first trimester is accompanied by a lot of body changes among them an increase in weight. The one question that rings in pregnant women and especially […]

Problems with Using a Pregnancy Weight Tracker

Problems with Using a Pregnancy Weight Tracker

Not all women will gain the same amount of weight during pregnancy. There are a number of different factors that will have an effect on this. This will mean that it can be difficult to follow a general pregnancy weight tracker. Pregnancy weight tracker problems with twins If you are having twins, or even multiple […]

How to Lose Your Pregnancy Weight Quickly

How to Lose Your Pregnancy Weight Quickly

All women will put on some weight during pregnancy, whether it is just the baby weight or extra due to more calories because of cravings. It leads to those women looking for ways to lose the pregnancy weight quickly and then keep it off afterwards. Follow a healthy eating plan to lose weight during pregnancy […]

Losing Weight During Pregnancy – When Is It Safe?

Losing Weight During Pregnancy – When Is It Safe?

For those who are overweight and pregnant, there are chances that you are looking into losing weight during pregnancy. There are a number of ways that you can do this, but you should always consult your doctor or midwife before you start; this will help make sure you are doing it in a healthy way […]


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